John Banting.
http://en.wikipedia.org/wiki/John_Banting
We were supposed to get visitors this afternoon but they did not come by which was a shame.
I hope to see them soon, glad I phoned to see if they were coming, once we knew they were not coming we went out.
Today was very changeable weather, sunny then clouds would come over and cover the sunshine.
Luckily the clouds came and went, we went out, and I wore my fleece top, big scarf and hat and gloves so I was fine.
The brisk wind was actually pleasant especially as I was well wrapped up; the market was good, nice to see the activity.
I love being at the market, it is lovely to see so many people and to look at all the stalls, we bought a couple of things from the Greek stall.
Taramasalata and small stuffed peppers as well as a packet of flat round bread, we will get some more tasty treats on Saturday.
I am already looking forward to going to the market again on Saturday; hope the weather will be good then.
Just watching the TV now, a disturbing Panorama documentary about people with learning difficulties being badly mistreated by the staff who I hope will all be arrested and imprisoned.
