Am very thoughtful and quite dreamy now which is pleasant especially as I woke up crying today.

Do not know why, just woke up with an extremely wet face, had some thc and dried my face and did my arm exercises.

Which was really funny as had just said to myself no arm exercises today, and the next minute I am doing them intently.

After the arm exercises Richie did the leg exercises and massage and I took the baclofn tablets and some more thc and I was set to read the papers and my emails and blogs.

Had mailed Sita, she is also from Trinidad and she sent me a link to a clip she had posted on her blog and which I found right away on Youtube and posted on my blog.

The pictures on todays post are very influenced by thoughts of Saturday at home in Trinidad.

All ready to carry on enjoying Saturday in Amsterdam.

Hope everyone is having a good day wherever they are.