







Stanley Spencer.
Very disturbed night last night and had to finally ask Richie to get me a lorezepam to get me to sleep.
It was not my body that was keeping me awake but my mind which I could not switch off even though I was extremely exhausted.
On the verge of nodding off I had a thought and that was the end of sleep, two lots of thc were good but my mind would not stop.
It was like a hamster on a wheel just kept going round and round, even when there was no new input.
Guess I was too tired and too stressed, so that made sleep impossible, hated taking the pill, but knew that I needed to finish sorting out the paperwork.
This is all done now, bar a couple of letters which will be written on Sunday, Willes, our neighbour, will assist me.
Very tired now but feeling good now it is all sorted out, think that tonight I will sleep soundly.
We have a plan to help me sit, Rich is going to sit me at the edge of the bed with my legs over the edge and he will support me so I remain upright.
I was a suggestion from Ludwine, the ergotherapist from the RCA (Rehabilitation Clinic Amsterdam)
Looking forward to watching Later with Jools tonight and look forward to tihe weekend.
Have a good weekend too.