Showing posts with label sleeping tablets. Show all posts
Showing posts with label sleeping tablets. Show all posts

Saturday, August 04, 2012

Richie's Love And Care Make My Life Good.

Roberto Matta 

Most of yesterday afternoon, early evening and later in the night I felt quite a lot of painful tension in my arms and shoulders.

While I was awake and had distractions all around me I was not as aware of how painful it really was.

When Richie gave me my last baclofen tablets just before we went to sleep I asked him get me a sleeping tablet, which I use occasionally when I need to.

It worked well, I slept through until 10.24 this morning which was wonderful, I enjoyed this immensely, it was nice to get uninterrupted sleep.

As soon as I became conscious again this morning, I instantly felt a huge amount of discomfort which was caused by the way I was lying in bed.

This happens every night, despite that Richie very carefully positions my body so that I can lie comfortably, when he's finished, he checks whether everything is well adjusted.

Richie gently pulls down my pyjama top on both sides as well as pulling it out under my armpits and down my side, this is to prevent creases under me during the night.

This takes Richie quite a while, when he is is nearly finished, Richie will make sure that my posture is good, that my spine is not crooked and I am well balanced.

In the morning my body is nearly always lying badly with my spine twisted and all my weight on the right side of my body.

It is not surprising that I suddenly am awake in great pain, sometimes I wake up and I don't feel any pain right away, then I often try to carry on sleeping.

Which never works once I'm aware of the pain, the only thing I can do is call for Richie to come and reposition me.

Once he has done that, it means the pain and discomfort will go away immediately.

Sometimes I have to call Richie during the night, because I have woken up in pain, as soon as he has resolved the situation I instantly fall asleep again.

I'm so glad that Richie is here with me, he helps me so wonderfully well, his love and care make my life bearable and he makes its better for me.

Sunday, December 14, 2008

Really pleased that I stopped taking sleeping tablets as I can sleep so much better without and its natural sleep not being thrown in and out of sleep and feeling slightly numb all day.

If I wake up very early, say at 6 am and am in pain and can't get back off to sleep Richie gets up and get me a vaporizer bag of thc which relaxes me and I can sleep again.

It's better than sleeping tablets and no nasty side effects like loss of appetite, feeling morose and very negative about everything.

Not what I needed, since I stopped have noticed that my appetite is better and now do not cry so much only when I need to.

Also not so negative as with the sleeping tablets.

On Robert Groth's blog read how he took too many painkillers over a long period but because they were bought over the counter he thought they were ok.

Me too with the sleeping tablets, they were prescribed so also thought nothing of it until had taken them for 10 months every night and one day caught sight of my pinched face and had a huge shock as I realised that I was becoming very dependent on the sleeping tablets and they were not having a good effect on me.

So stopped just like that same as with smoking cigerettes in 1999 and joints at the beginning of this year.

What works best for me is to stop right away no gradual stopping just decide and do it.