Relaxed Saturday.

Yesterday was a good day, Richie made delicious things to eat and drink and despite it being quite hot it was very bearable.

The smoothies and lemonade helped keep me cool, the chocolate brownie with added THC kept me relaxed and the pain at bay.

Slept very well as a result, we both slept until gone 11 today and then Richie sat here sipping coffee and watching the dogs play as we chatted and intermittently listened to the radio.

A good Saturday morning, by the time that I had done my arm exercises and Richie did the leg exercises and massage and took the baclofen tablets, it was 1.30.

Quickly ate some herring salad which was even tastier than yesterday and brushed my teeth and washed my face and was ready for our visit from Cecile.

She had just back from Italy, so will hear all about it soon, not at 2 but at3 as she had only just woken up after 2.

Poor woman, she sat in a car for 3 days driving back from Italy.

Thanks to the THC when Richie got up and the chocolate brownie I am reasonably relaxed and able to enjoy our visitor when she arrives.

Shame she is not here now as Richie can not wait too much longer for her as he needs to do some shopping at a couple of local shops and the market.

Oh well we will see sure it will all work out very nicely, we just did not take several things into account like Cecile being very tired after her 3 day car journey and Cecile time.

It is Saturday and its hot and there are blue skies and fluffy white clouds I would love to paint, the kids are outside playing ball and discussing whose turn it is next.

All sounds pretty mellow and pleasant happy Saturday hope it is a good day for all.