Clearing my mind of thoughts before sleep is difficult for me, it is amazing how no matter how relaxed, I might be, still a though comes.
Suddenly being relaxed goes away, like being woken, with a wet flannel slapped across my face.
I hate those moments; it is frustrating that suddenly something I had not thought about all day, maybe all week is suddenly there.
The thoughts are either about, making appointments or remembering I need to contact my dentist.
Need to find out that I will be able to be not only, lifted from wheelchair into his reclining chair, but also held in place with straps.
The last time I went there in May 2008, I could still sit up, my torso muscles worked, they don’t work anymore.
I am sure that something can be worked out, I know the reason I have not made an appointment is because I am waiting to hear from Welzorg.
When will they take my wheelchair for 4 days, to replace the joystick, which takes aprox one hour, I hate waiting for this company.
Frustrating thoughts about events that I hope to influence, better than almost being asleep and thinking about events I can’t influence, like how my MS is progressing.
Sometimes switching those thoughts off and thinking something totally different helps such as a joke, laughing usually clears my mind and relaxes me.