Having a restful day today slept quite well last night but still very tired today so decided to do very little today.

We had another very pleasant visit yesterday from our friends Gareth and Paul.

Gareth used to live here in Amsterdam, came on holiday in 1988 and returned to live here the year after.

Although he has been back in Wales since 2003 we still miss him alot, Gareth is an absolute darling a really extraordinarily fine person and his partner Paul is a sweet kind man.

So nice to see two such nice people so happy togther.

Their two visits to us have given us a tremendous boost.