Feel better in some ways than yesterday, although have discovered there are some pains that are not temporary but there all day and evening and in the night.

Luckily I can sleep through this which is great but finding it practically impossible to fall asleep once I wake up.

This morning it was the pain in my neck and just above, not the worse one that I have but bloody annoying as there is nothing you can do to relieve the pressure that is undoubtedly causing the discomfort.

The new pain is in my arms feels like something is wrapped tightly around the arm just by the armpit, its not very pleasant as it also feels like I am battling against a great force every time I lift my arms.

Yesterday was just telling Richie how nervous I was about the results from the lab and wanted to phone the Vets only for the phone to ring and it was the Vets.

We had good news about Spike, the little lump they removed was not malignant it was the result of a blocked pore.

It came as a great relief to both of us, think Spike and Marleen sensed that we were more relaxed and tried to milk it for as many dog biscuits as they could.

Instead of food they got an extra walk which is so much better than a biscuit, they have been getting two walks a day this weeka and are much happier dogs for it.

Happy dogs means a relaxed atmosphere and charming dogs who want to play.

My physio will be here shortly to put me through a gruelling 30 minutes of exercises.

Here she is now.

Have a good day.