It is Whitmonday today or Pinksteren here in Holland or Spring Bank Holiday in England.

A beautiful sunny day and for once very calm and relaxed outside, the odd game of football briefly opposite the Fijnhout theatre.

There were some young men singing, badly out of tune, and one was playing a guitar.

Very colourful glad they went off to give pleasure in other parts of Amsterdam as right here they were casting their pearls before swine.

I am having a good day, slept until 9 am and then managed despite the pain returning with conciousness to doze which I did until Richie woke me up when he got up again.

After Richie had a coffee my legs were exercised and massaged, three bags of thc later I felt alot better and adjusted the bed to a semi sitting position and took the baclofen and drank 1/4 of a liter water.

Some time later Richie brought in a breakfast of pancakes filled with fresh strawberries and maple syrup drizzled over and smoothies from apple, pear, orange, kiwi, strawberry and carrot.

We both enjoyed this breakfast very much and I feel abit like a boa constrictor now thats just feasted and needs to sleep for a month afterwards,

I plan to really enjoy today, first am going to go past some blogs on my blog link list especially the ones that I have just passed the awards onto and this blog I just found on Rhapsody's blog

http://mydiversekitchen.blogspot.com/



Have a good day.