Enjoy a late afternoon outburst of sunshine.

Suddenly it is Thursday again; Richie just brought me a delicious glass of homemade lemonade which was very good.

Today the wind is quite cool, had to get Richie to close the window, so for the first time since April the window is not wide open.

Slept very well in the end, had a wee bit of a problem getting off needed some THC and then it was no problem at all.

Slept until 11 am again, nice for Richie to be able to get up and slowly wake up without right away having to be busy with me.

When I sometimes think about how MS has changed our lives I can see that it is not easy at all.

Richie is always on call and I can do nothing on my own, so both of us have lost our private time.

Everything I need has to be asked for and done for me; I do not spend time thinking about this as it would just needlessly upset me.

Not really into self harm, so do not get involved with thinking like that, have learned that the hard way.

Yesterday had a brilliant time passing the beautiful Moonlight Award, it took me hours but it was fun to do.

And best of all the award has been received with great pleasure which is brilliant, look forward to seeing it on many blogs.

Looking forward to watching the football later when England women's team play Germany, should be compelling viewing.

Wonder who will win, there should be some of the Arsenal Women's team in the England team.

Tonight is also the final episode of the Wire, generally do not like cop shows, they are usually too simple and you can see how it all unfold in the first 30 seconds.

The Wire is different, it is intelligently and well written, it treats the viewer as an intelligent being.

And the plot unfolds episode by episode, the characters are good, no matter how unpleasant they are you can understand them.

Will miss it when it is finished, but in a way I am also glad, as it is on very late, not until 12.20 pm and it is not finished until 1. 15.

So by the time Richie gives me my last baclofen and I brush my teeth and we talk and before you know it’s already 2 am.

We need to ex tend the days by sleeping earlier which we will start to do after tonight, except for Tuesday8 and Fridays as then it is later with Jools.

That is Jools Holland; he has bands and singers on his show which is very good, and an excellent way to keep in touch with music.

Jools was a member of Squeeze, who was great fun in the 70’s; he is a very good piano player.

Well going to post this and find some nice pictures and sit back, relax and listen to the radio program on BBC Radio 5 live.

And enjoy a late afternoon outburst of sunshine

Have a good day.