Tuesday, March 10, 2009
Ready for the day....
Horrible abrupt awakening this morning at around 8 am a very painful leg spasm woke me up.
It felt like a mule had kicked me in the back, which was very unpleasant indeed.
Tried all sorts to try to head off further spasms and either drift back off to sleep or get into that lovely dreamy place I got to yesterday.
Sadly this seemed impossible as one painful spasm followed the other and every tiny movement and even me lying totally still did nothing to change or stop them happening.
A very unpleasant way to wake up and we are both abit knocked around by it, especially as it got kind of late last night gone 2 am before Richie turned the light off.
Because of my waking up yodelling with pain at 8 we probably only had 5 hours sleep which is not quite enough.
As soon as I could did my arm exercises and after that Richie massaged my legs and now I am ready to face the day.