Monday, March 09, 2009
Slept well again last night only problem woke up too early and could not get back to sleep again.
Was in too much pain to sleep properly again tried my best to stop myself moaning which is not easy to do.
Eventually did manage to slip back into a pleasant dream which was great as I could put off being totally awake.
Nice being in that in between world between sleep and being awake, had to admit that I was awake when Spike crept into the room.
Did my arm exercises and then the day could begin it was Monday and Monday was fysio day.
Its good that I get fysio twice a week as it really is good for me keeps my muscles loose.
First Mathilde gets me to do some exercises some with weights and some without after that she moves my arms and massages them as well.
Afterwards its great feeling very relaxed which sets me up until Thursday and my second fysio session.