Thursday, March 05, 2009
Last night started off good went to sleep no problem then woke up probably only a few hours later hot and panting and totally sweaty.
It took quite awhile for me to cool off enough to get back to sleep again.
Really horrible experiencing this, have read that there are many other MSers who experience the same thing.
Seems our temperature just goes up and down just like that without there necessarily being a noticeable reason.
It is quite disturbing especially when you find yourself like I was last night yanked out of a deep slumber.
Would like to hear other people's experiences and find out if they have any advice as to how to deal with it.
Richie is going to hang up the mosquito net today so we can start opening the window again at night.
I am curious whether this will stop the night sweats, will see tomorrow.
My fysio is here so off for 30 minutes of hard work which should see me very relaxed afterwards.
Richie hung my new mosquito net later on so the window will be open tonight and there is no danger of being bitten what bliss!