Thursday, May 21, 2009







Initially could not get to sleep last night so had to wake Richie up to get some thc.

It worked a treat as I was soon fast asleep and even had a good quiet waking up and felt relatively ok so did the arm exercises right away.

It seemed to ease some of the discomfort I was experincing around my neck and shoulders.

Richie helped relieve the tension in the legs by a series of exercises and then he massaged my legs.

After the baclofen tablets and drinking quarter of a liter water I felt I could start the day.

It is abit overcast but quite warm and every now and then the sun bursts through the clouds.

It is a public holiday today and it is relatively quiet and peaceful with every now and then the sounds of kids playing in the play area by the Fijnhout theatre.

It all sounds very relaxed and pleasant and that is how I intend to experience troday in a pleasant and relaxed manner.

Hope it is the same for everyone.

8 comments:

awb said...

I hate note being able to sleep, so it's a real joy to have a good one. I hope your day is calm and peaceful as well,

Andy

Rae said...

Thank you for visiting my blog and leaving a comment. I will be reading your blog posts. I look foward to learning about your life.

Herrad said...

Hi Andy,

I am doing ok today much calmer than yesterday.

Hope yours is too.


Hi Rae,

Thanks for coming by and leaving a comment.

Love,
Herrad

awb said...

Herrad, when you get a chance, I have something for you on my site, thanks,

Andy

Stan said...

Dear Herrad:

Glad you got a good nights rest after a little THC (plus TLC) care, and I hope you enjoy the warmth and intermittent sunshine this day.

Stan

Herrad said...

Hi Stan,

Thanks for coming by and for your sweet comment .

Have a good evening.

Love,
Herrad

Charisa said...

Love the photos - hope your day is going well!

Herrad said...

Hi Charisa,

How lovely to see your comment, today has been very pleasant.

Love,

Herrad