This morning I had a really unpleasant waking up, it felt like all my muscles were cramped up tight, I couldn’t move or hardly breathe or do anything, couldn’t even open my mouth.
My jaws felt I was feeling the effects of high-speed travel, like g-forces were stopping me moving my jaws apart.
Trying to relax all I could seemed to make it, if anything much worse, after what seemed like forever it finally stopped happening.
It was frightening; afterwards I wondered whether it was nerves, maybe a panic attack about going outside this afternoon.
Somehow I doubt whether that could be the result of panic as it’s never happened before.
Despite being worried at times about going out, I have always overcome it and gone out.
So I think it due to my muscles tightening up, will put it out of my mind and see if it happens again in the morning.
This afternoon Richie and I went to the Ten Cate market, the weather was good, no wind the temperature was a pleasant 25 degrees
It was very enjoyable, I do enjoy the sights, sounds, colours and smell of the local market, visiting the market gives me a huge boost.